I think part of being a flabuless forumer is getting back that pride in appearance that some of us tend to lose with weight gain - so go for it Ally L - look stunning and you will feel motivated to keep on track!

I am having a better day today - partly because I am feeling better, but also I was shocked to see the middle bit of middle aged spread returning... So, every time I think I'd like something to eat, I ask myself - what would I rather have - food or a slimmer waist? If I'm really hungry, the answer is food, but if I'm not, then the slimmer waist wins!