(member)

30/09/2008 09:17

Re: DAY 184 BACK TO BASICS

Hi Chicky,
I agree, definitely need to go back to basics. Ate 5 chocolates last night just because I'd put 1.1/2lb on

!!!!!
I will listen to the 'emotional eating' cd tonight.
I have had bran cereal & banana for breakfast. Today is a new day!!!!!
Take care
Anne xx