I wondered if probiotic yoghurt really works as I need some help too (this is all too much information!!!

) Had Activia for breakfast, and will keep trying it. I am also trying to increase my intake of fluids - I don't have to go anywhere for the next 24 hours so lots of trips to the loo wouldn't be such a nuisance. I felt really thin a couple of days ago and now I feel bloated - but I also feel ill, so that desn't help - some horrible virus that makes me exhausted and full of aches and pains - not a happy chick this morning.

Hope you feel better soon SL - it's nice to lose weight but not to have an upset stomach.