Hi everyone, It's been a beautiful day here, but after a choir rehearsal this morning and a short trip to the supermarket, I have spent it sleeping - I feel exhausted and look as bad as I feel - not pink any more, hust a rather washed out grey....obviously fighting some lurgy off.

So now exercise - except for choir -but I'm sure that two hours of singing must burn off a few calories, and it certainly exercises the diaphragm (SP?).

Hope to feel better tomorrow - at the moment I just want to lie down and receive a lot of sympathy!