Alex, you dont a whole one do you, all in one go, piggy!?, that would definitely up your sugar intake, you would die happy tho!

Im good with the coffee, salt and coke side of things, and I do exercise almost every day, so why arent I a stick insect??

SL sorry to hear you are feeling dodgie today, look on the bright side tho, you might be burning off more calorie by running, and the mussels are giving you a detox!!!!lol

I hope you feel better soon sweety, dont forget to drink plenty water, I dont want you dehydrating.