Hola ladies like the title BONES! yes I have some and now I am beginning to see them, I can see and feel shoulder bones /blades bones in my legs are getting visible even my knees seem bonier is it because some of the fat that was surrounding them is disappearing?? hope so ,

as for walking today NOT I will be running to the loo all day ,!! had mussels for lunch yesterday and there must have been a dodgy one cos I have been up all night on the loo ,I KNOW I KNOW TOO MUCH INFORMATION!!!!!!!!!!