I've been slipping a bit this week - too much to do so we've been eating really late and that's always a disaster for me. Anyway a couple of days ago MIL sent OH home with some fat free yogurts that she'd bought and decided she didn't want. It was the first diet thing I've had in 180 days and one taste and I knew I wasn't going to go back to diet food again. It was horrible compared to the full fat ones I've been eating.

Best of all, I've got loads of 'new' clothes to wear that haven't seen the light of day for years!

This really works! Did anyone else watch Ann Widdecombe last night - her belief is that the only way to lose weight is to eat less and move more and really that's exactly what we're doing and by listening to our bodies we are in control.

Well done everyone! Let's hit the next 90 days...