Hi elsie,

This is interesting. Sulphites in wine (and other foods) are classic triggers for migraine as I have learnt over the years! I suffer from migraine and have to watch certain foods. I cannot tolerate most white wines, however it seems that if I buy a quality wine (ie. expensive!)I will be ok. I stick to red wines now but again it seems the cheaper wines will have more sulphites - who knows why.

Lime cordial is interesting - that is something I only discovered this summer. I love lime cordial but this can trigger a migraine too so I steer clear...I understand that pickles and mustards and similar products can have the same results.