chris-in-france, you made me laugh. Twice when I was listening to PMK in the daytime my OH walked in and disturbed me. The second time he even thought he'd get onto the bed and give me a cuddle!!!! I told him to go away and that if he kept disturbing me I might end up walking round the room clucking like a chicken! Like Anne, I worry about being hypnotised.

Anne, I hope you're feeling better soon. It's not nice having shingles.

Spanishlady, have you tried lying on your front while you listen? I don't think you can snore if you're lying face down.