Hello everyone
mjm, I just want to agree with what everyone else has posted. You are most definitely NOT on the slippery slope. No foods are "bad" or "forbidden". Brilliant idea to freeze individual slices.

Ladies, any advice on eating out? It was my son's 28th yesterday, but we are going out tonight - as it's quiz night - and having a family get together over a bar meal first. It's more of a restaurant type menu rather than typical bar food. How do you cope? All suggestions gratefully accepted!