ChrissiFi
(member)
20/08/2008 09:51
Re: DAY 143,...............SLIPPERY SLOPE??

I find that the first couple of days after a weigh-in are the trickiest for me. It seems like my body has decided that it needs a reward for losing weight and the reward it wants is FOOD, and yes it tells me that it really, really wants that slice of toast, piece of cheese etc so then the rest of the two weeks I feel like I'm making up for the first two days. By last night I was more or less back to normal (left some of my dinner because I felt full) but felt really FAT all day yesterday. If I can get past that "I've lost weight - I'll have a day off PMK to celebrate" attitude I'll be doing so much better.

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