|
|
|||||||
|
Good morning girls, how are you all today? I never got out for my walk yesterday, so I just had to do my usual stepping and bouncing routine wich burns off 500 calories. Well I have a confession to make, I bought a huge family size "New York Vanilla Cheese Cake", what makes it worse is My OH doesnt like it, so it will be down to me to eat it. Ive worked out the calorie content and its 3660 calories in total, How many steps and bounces will I have to do to work that off??LOL I had a lovely big slice with some creme fraiche after my supper, it was devine, sheer heaven!, that in itself I can cope with, but later on in the evening I stuffed 3 chocolate tea cakes with my Ovaltine, I ate them because they were there, no other reason! I have put the rest of the cheese cake in individual boxes in the freezer, so that I wont have to eat it before it goes past its eat by date. I am worried that this is the beggining of my slippery slope, and I will be letting everyone down. |