I have an appointment at at Curves gym on 1 September. It's in Torquay which is my nearest. I would have thought a city like Exeter would have had one but they don't. I like the idea of women only and also just 30 mins. I joined a similar one and was beginning to feel the benefits when it closed down. Then of course came hols. The weather has been too foul to walk and the pounds have crept on. I have one month to lose 7 lbs, so I can get into the dresses I have bought for a cruise we are going on. I need to lose more but that first 7 lbs is imperative!

So I have the incentive. Just have to keep myself busy and try not to think of food. I'm a terrible nibbler and bread is my downfall.

I know all the things I should do but putting it into practice is soooo boring. Age definitely does not help, or else we wouldn't all be in the same situation.