Anne, I moved up to the next (last) level on my Rosemary DVD yesterday. It's much faster than level 2 and almost twice as long. Great music tracks - I LOVE LA BAMBA!! I went well beyond gently glowing.

Valaber, I haven't been swimming for ages - too many school children in the pool for me at the moment as I'm not an early morning person, more an early hours of the morning person! Is your lifeguard cute? I might be tempted down to Wales!