| Glitterqueen |
| (member) |
| 17/07/2008 10:19 |
|
Re: Back pain
|
Expat - what a surprise you mentioned that book. I actually have a copy on my bookshelf (forgotten about) which someone gave me many years ago. I'll certainly be having a look.
Christina, i'll give those exercises a go too. I do find that once I start moving around I don't feel half as bad its just that inital getting out of bed.