Yes, mjm, I do think our goalposts shift. Before I joined the Flabuless Forumers, my goal was to get to my goal weight as soon as possible. That would have meant looking at losing over 3 stone - rather a lot of weight! Since becoming part of this group of lovely ladies, I have re-thought things. My goal is still to lose the weight - but I am now happy to take it slowly and be pleased with small successes, even if those successes have more to do with being in control than having actually lost any weight.

Taking these steps towards losing weight in your company, ladies, is making it a much more achievable goal. The way we all support each other is wonderful and I hope we can carry on doing so. As with the forum itself, I would be quite lost without the Flabuless Forumers 'get togethers'.