| mjm |
| (member) |
| 11/07/2008 17:28 |
|
Re: tummy bloating
|
What a pest Green_eyes, this might help:
BAD
Grains with dairy or meat= gas
Fruit with veg= gas
Fruit with meats= gas
Fruits with grains or dairy= gas
GOOD
Fruit by itself= no gas
Grains with veg= no gas
Pasta with veg= no gas
Beasns with veg= no gas
Fish or meat with veg= no gas
Pulses/beans and grains= no gas.