Hi all

my second session with the hypnotherpist went well. Didn't feel as 'sleepy' but felt really relaxed afterwards, went food shopping and it was the first time in ages that I didn't feel jittery and panicky in supermarket. Even chatted to guy selling Sainsbury's gas/elec for ages without wanting to run away. Certainly not yet over my anxiety as feeling it a bit today, but have only had 2 sessions so far....

SG x