Thats the spirit Spanish!!, I hope you feel much better now.

Not long back from my bike ride with OH, and we had a wonderful time, 12 miles along The Dee Side Way we went, the weather was good to us too, we had a little picnic which was great.

I am pleased to say I am a lot fitter than OH is, he will be nursing his Dingle Dangle for a while I think, I hope he doesnt need my assistance!!

Hi Patdock, if you read the "FLABULESS FORUMERS, To Clarify " thread, not sure what page its on now, maybe 4 or 5, it will give you all the info you need.

Valaber, what are you like? luckily he wasnt in the loo his normal 2 hours, so we set off sharper than I thought.