| AlexP |
| (member) |
| 17/05/2008 12:56 |
Re: DAY 48,........ Bit By Bit.
|
Great post mjm - and so true - better to lose a pound a week and do it gradually. Also, thinking of the pound that you would like to lose in the coming week is much more manageable than thinking about the total amount of weight that you need to lose.
Honey - you have my sympathy - my OH snores as well!