| ChrissiFi |
| (member) |
| 16/05/2008 13:47 |
Re: DAY 47,...Step By Step.
|
My pedometer says that for me 10000 steps is 5 miles and on the flat I can manage (on a good day) a little over 3 miles an hour, on hills my OH says it's heading towards 3 hours a mile LOL.