| Spanishlady |
| (member) |
| 16/05/2008 09:16 |
Re: DAY 47,...Step By Step.
|
I have worked out ti takes me 7 minutes to walk 1000 steps , ten times around the pool, 750 steps to my local chinese, 2000 to Lidl.
so if I walk an extra 15 minutes a day thats over 2000 steps .