Good for you Blossom, and it will keep you away from the wine bottle too!!

I walk with a friend twice a week, five miles each walk, its a power walk too, so no dilly dallying for me.

I would love to do it everyday but I dont, I will be getting out on my bike now the weather is better, OH has got a tow bar on his car now so we can take our bikes away with us for the day, cant wait!!

Ive started with my trampett again now too, so its all go!!