Good for you!
Reminds me that I don't do nearly enough. At the moment I do half an hour (around 2 miles) first thing with the dogs (out around 6-ish but don't wake up until I get back and get a coffee and try to get out lunchtimes for a few minutes although recently I've got too addicted to the forum to go out for long - I've started bringing a book to work in the hope that I can get the enthusiasm to walk over to the abbey grounds and read for a few minutes so I get at least a short walk. Now the weather's so good I'm hoping to get out some evenings too.

10 years ago it was nothing for us to do a couple of 20 mile walks at the weekend and 8 or 9 miles at least one evening a week but now my feet are complaining after about 6 miles (10 years and 2 stone older is the problem). You've reminded me I need to try harder!