Thanks mjm that's a very good point you make. I am certainly guilty of being rude to myself. And of course I can't blame anyone else for my weight gain (although I do try to blame OH whenever possible).

Hope you manage to get on your trampett - where do you get all your energy from?????

Weather isn't looking too promising here in Cheshire, in fact it's trying to rain. OH will be pleased as it gives him an excuse NOT to mow the lawn!