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Well done Honeybunny - and I'm sure you'll sort the hair out! It's lovely to see all these positive posts - I found myself worrying today that I'm not eating enough - but then I thought, I'm eating when I'm hungry, eating what I want (including an ice cream yesterday) and really enjoying my food. And I've stayed off the wine for a couple of days. I think I have been brainwashed since childhood to think that "eating properly" means finishing every scrap on your plate, whether you want it or not. Now I know when I'm full! the support from the flabuless is great because we can realise that we aren't the only people to struggle with these issues. Have a lovely evening everyone! |