| Sella_Vee |
| (member) |
| 07/05/2008 18:37 |
Re: DAY 38,...........Emotional Eating,
|
I have been a great emotional eater. I eat when I'm happy and I eat when I'm sad, bored, tired, grumpy and fed up. But since starting this I have been having more of those little chats with myself - you know "Am I really hungry?". I am definitely eating on fewer occasions, but geting some rather strange looks.