Beautiful day here today but of course I was back at work still home now and sun still shining YD has jsut phoned and told me to come to the gym and since I really should I am going to go
Keep going everybody I have also stopped standing on scales i know how much I weigh and they really demotivate you if they dont agree with how much you think you should have lost it is only a number how you feel is more important
We can support each other and succeed