Glorious day here for the first May day in Yonks. Getting used to 'thinking thin' is quite a challenge for me having just started. BUT am focusing on not eating when not hungry which has been my problem up till now. Finishing a meal after OH has been arelevation for us both!!!! Even that is making me feel good. Can't get to grips with leaving food on my plate. Should I deliberately give a larger portion so I can leave some? Seems mad to me.
Sorry for all you girls in the wet, but maybe its shining in your hearts.