Why is she comfort eating? Perhaps you could go for a girlie night out or a meal somewhere.Perhaps a pamper day at a Health Farm and have a heart to heart.Maybe she wants to confide in you but doesn't know where to start.

Slimming World clubs have programmes for teenagers too and the meetings are good fun . Do you need to lose a few pounds ? If so ,you could go together.How about you both do an exersise class together at your local gym or sports centre. Or set a time each evening for a brisk walk?