Hi Songbird,
Would love to join you, I am in West London. How far North are you?
Weekends might be a good idea pending on the distance as I work full time. OH and daughter run but I am not in that league.I sometimes go to the river up to Hammersmith Bridge and across to Barnes down the tow path.
I shall be doing the 5km race for life in June at Richmond Park and have registered my daughter too though she might leave me behind.