The age defying diet / Recipes - Your diet start up advice
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- Your diet start up advice
- Murad smoothie
- Chicken & vegetable soup
- Vegetarian split pea and barley soup
- Asian stir-fried vegetables with chicken or tofu
- Fat-free vinaigrette dressing
- Flax-goji golden citrus dressing
- Fat-free oriental dressing
- Veggie sandwich on wholewheat pitta
- Vegetarian chilli
- Chicken and black bean burrito
- Vegetarian black bean and vegetable burrito
- Steamed tofu
- Hummus
- Tomato salsa
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