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 Summer detox recipes


This is the healthy way to lose pounds, lines and a good few years – in just 21 days! This plan can help you flatten your tum, improve your digestion and up your vitality. We know you're going to love it!

Raspberry and almond smoothie
Quick and simple and full of antioxidants
Breakfast muesli
Wonderfully filling and guaranteed to give you energy
Pea and chive soup
An easy to make, healthy lunch
Gazpacho
A fresh and delicious soup that's perfect for summer
Quinoa paella
A nutritious main course
Lentil and fresh bean salad with poached egg
A quick and easy salad
Sweet potato jackets with spiced cannellini beans

A tasty meal packed with vitamins
Grilled lemon sardines with herbed rice
A new and tasty way to eat sardines
Lime-grilled vegetable skewers with avocado dip
Quick, delicious and cholesterol-busting
Thai-dressed roasted vegetables
Delicious and packed with vitamins
Salmon with crushed new potatoes, rocket and lime pesto
Seasonal and perfect for a dinner party
5-minute hummus
So quick to make
Garlic “mayo”
A healthy alternative to regular mayo

Look through our easy to follow detox plan to learn the rules

Share your diet tips with other w&h readers on our free forums



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