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We're here to offer you inspiring health tips to create a happier, stress-free you!  Our quarterly Feel Good You magazine is the perfect way to relax and unwind (in a soothing bubble bath or with a cup of coffee!) and features fabulous tips on how to boost your energy levels, relieve stress and treat your body to new beauty buys and treatments.

Here you'll find a host more wellbeing tips and health advice too, so click through our feel-good tips and discover how to feel fantastic - every day!

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5 Things To Stop Doing Today

5 Things To Stop Doing Today

Fed up of feeling like you have to do more? Sometimes the way to a better life is actually to GIVE UP! Our experts, clinical psychologist Dr Cecilia D'Felice and womens' coach and mentor Jessica Chivers, tell us what to drop

Easy Ways To Beat The Bloat

Easy Ways To Beat The Bloat

Discover our simple ways to help reduce bloating

Natural Ways To Beat Wrinkles

Natural Ways To Beat Wrinkles

No need to resort to drastic measures - try our recommended natural wrinkle-reducers

Is Stress Making You Put On Weight?

Is Stress Making You Put On Weight?

Scientists have found that stress and weight gain go hand-in-hand so we're fighting back with our top stress-busting foods.

Five Ways To Feel Happier Now

Five Ways To Feel Happier Now

Harness the power of negative thinking to find true happiness. Taken from Oliver Burkeman's The Antidote

How To Live A Long And Healthy Life

How To Live A Long And Healthy Life

Small changes backed up by science can add years to your life

8 Ways To Save Time

8 Ways To Save Time

Follow our expert tips to great time-management skills

5 Ways To Maximise Your Lunch Hour

5 Ways To Maximise Your Lunch Hour

Easy ways to put those sixty precious minutes to better use

How To Be More Decisive

How To Be More Decisive

Taken from How To Decide by Jonathan Herring, these tips make decision-making a doddle

5 reasons it's okay to be an introvert

5 reasons it's okay to be an introvert

Susan Cain's new book, Quiet:The Power of Introverts says shyness, sensitivity and seriousness are actually very positive personality traits...

10 Quick Feel Good Tips

10 Quick Feel Good Tips

Indulgent ways to get a fabulous feel-good lift

7 Easy Tips For Instant Energy

7 Easy Tips For Instant Energy

When your energy levels are at their lowest, try these ultra-easy tips to put a spring back in your step

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5 Reasons Feel Good You Can Help You Meet Your New Year Goals

5 Reasons Feel Good You Can Help You Meet Your New Year Goals

Make 2015 the year to get fit, get healthy and get fabulous with our new year edition of Feel Good You magazine available to buy or download NOW! We give you five reasons to pick up a copy today!

Insomnia cure

Insomnia cure

Will Paul McKenna sooth my sleepless nights and cure my insomnia?