Walk day

by Lynn Cardy on Monday, 11 May 2009

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Training for a Ribbon Walk or just walking for fitness? Check out our daily tips in our 30 day walking fitness plan

Day 29 – Ribbon Walk Day!

If you’ve logged on this morning, good luck, have a wonderful walk and we’ll see you when you arrive.

Look out for us when you go through the finish arch, we’ll be there with your medal!!

Walking

Walking Clubs

Walking Clubs

Sign up to our walking clubs today to get fit and make friends!

Pink Ribbonwalk plan

Pink Ribbonwalk plan

Training tips, expert advice and smart ideas to get you fit and ready for our ribbon walks

Steps to walking fitness

Steps to walking fitness

Start training with expert advice from the woman and home team and fitness expert Joanna Hall

Ribbon Walk photos

Ribbon Walk photos

Look through photos from our 2009 ribbon walks at Blenheim Palace, Scone Palace, Harewood House and Petworth House

The day before your walk

The day before your walk

Day 29: what to do on the day before your Ribbon Walk or charity walk

Food for fitness

Food for fitness

Day 28: choose the right foods to snack on during a long walk

First aid kit

First aid kit

Day 27: be prepared for your fitness walk with out expert advice

Eat right

Eat right

Day 26: fuel your walk with the right foods

Get organised

Get organised

Day 25: take a bank holiday break

More Walking

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