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Chinese pork recipe

  • Jane Curran

August 2009 Main food chinese pork and corn on the cob.jpg

Chinese pork with corn on the cob

A quick and easy new way with pork

Pork tenderloin is good value in this recipe, as there’s no
waste. This
marinade also works well with different cuts of pork, such as loin chops or
spare ribs.
 
Preparation time: 5 minutes, plus marinating
Cooking time: 20
minutes
Serves 4

2tbsp hoisin
sauce
1tbsp soy sauce
4tsp runny honey
½tsp Chinese 5-spice
powder
600g (1lb 5oz) free-range pork tenderloin, cut into 2 or 3 large
pieces
 
1 Combine the marinade ingredients in a non-metallic bowl and
coat the pork well. Marinate for 1 hour, or up to overnight.
2 Remove the
pork from the marinade, season and cook on the hottest part of the barbecue for
15 to 20 minutes, turning occasionally until the outside is charred and slightly
caramelised. Then slice and serve with our sweetcorn.


Per serving: 210
calories, 6g fat (2g saturated), 6g carbohydrate

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