Vegetable juice recipe
A quick, cleansing drink to start the day healthily.
Our tasty recipes and simple diet plan will help you to shed pounds easily. Lose your tum, an inch or so off your waist and up to 7lb in seven days.
The perfect intro to a zesty day, with skin de-puffing ingredients like celery and cucumber, vitamin C-rich tomato and sweet-tasting carrot and apple. Delicious!
Makes 600ml (1pt)
4 Cox’s apples
4 carrots, roughly chopped
4 medium tomatoes
2 sticks celery
½ cucumber
juice 1 lime
Put everything through a juicer, mix well and pour into a chilled glass.
Per serving: 152cals, 0g fat, 0g saturated fat, 37g carbohydrate.
Look through our easy to follow diet plan to learn the rules.




