Simple salad recipes
These simple salad ideas will help to make mealtimes more interesting.
Our tasty recipes and simple diet plan will help you to shed pounds easily. Lose your tum, an inch or so off your waist and up to 7lb in seven days.
If you’re stuck for salad ideas (and who isn’t), we have a few you might like to add to the plan.
Brown rice salad
Whole brown rice cooked in stock with mushrooms, onions and petit pois.
Lentil salad
Cooked Puy lentils with finely chopped red onions and halved cherry tomatoes plus a generous handful of chopped coriander or parsley.
Niçoise side salad
Little gem lettuce with black olives, onions and tomatoes plus our dressing from the chickpea salad recipe.
Roast tomato salad
Halved tomatoes oven-baked with olives and basil. Good warm or cold.
Baby veg salad Just as it says. Those tiny veg (carrots, courgettes, corn) steamed until just tender, then tossed in dressing with a sprinkling of sesame seeds.
Look through our easy to follow diet plan to learn the rules.
