Bikini diet plan
1
Woman and home magazine's bikini diet plan is an easy way to lose weight and inches—fast. The rules are simple, with no calorie counting, food weighing or tricky recipes to complicate things.
It’s easy to follow, easy to cook and luscious to eat. It features tasty new season foods that will help you lose weight quickly and banish bloat to help shape your waist and flatten your tum.
You could lose that extra inch from your middle. Follow the plan and you could shed 7lb in seven days! If you’re enjoying the diet, you can carry on for another week.
Follow the plan and you'll achieve a firmer, tauter look. Just make sure you experiment with lots of colours, flavours and juicy textures.
The bikini diet plan: basic rules
The bikini diet plan: food you can eat
The bikini diet plan: food you can't eat
Be inspired by our tasty bikini diet recipes too.
