Ribbon Walk plan
Have you signed up for one of our Ribbon Walks with Breast Cancer Care? There's not long to go now, so we're here to help youto get ready.
Trust us the next thirty days are going to fly by. Check in every day in May for walking tips, smart buys, body soothers and quick pick me ups to make your walking experience double the fun.
Day 1 - check your shoes
Day 2 - play catch up
Day 3 - focus on your walking style
Day 4 - loving your black trousers?
Day 5 - find a top that can improve strength
Day 6 - keep the bounce in check
Day 7 - prevent muscle strain
Day 8 - correct your walking mistakes
Day 9 - grab an energy drink
Day 10 - make an energy snack
Day 11 - pamper your feet
Day 12 - choose a waterproof jacket
Day 13 - gather your essential kit
Day 14 - power up with an energy drink
Day 15 - pamper your feet
Day 16 - soothe aching muscles
Day 17 - beat insect bites
Day 18 - are you drinking enough?
Day 19 - have a relaxation day
Day 20 - find socks for fitness walking
Day 21 - revive your feet
Day 22 - soothe your sore bits
Day 23 - relax and prepare
Day 24 - walk in the country
Day 25 - take a bank holiday break
Day 26 - time to eat right
Day 27 - pack your first aid kit
Day 28 - eat right
Day 29 - get set for the walk
Day 30 - walk day
