Diet & Wellbeing
Want to lose weight, feel better, detox and be healthy? Try our diet plans, health tips and walking clubs
Latest Stories
Bikini diet plan
Lose up to 7 pounds in seven days and an inch off your waist with our short, sharp bikini diet
How to go to sleep naturally
Sleep well tonight with our expert recommendations for the best natural sleep inducers
Beat stress with massage
Five massage therapies to relax, unwind and destress - Indian head massage, Rejuvanessence, hot stone therapy, manual lymphatic drainage and...
Boost your memory
Looking for ways to prevent memory loss? We take a look at the supplements that can help your memory
Walking tips
Our favourite fitness expert Nicki Waterman shows how to walk for better health and a great shape
The lowdown on diet supplements
Do we really need diet supplements? Woman and home magazine asked diet, supplements and detox guru Sarah Bowles Flannery to reveal which...
Top ten detox tips
Feel in need of a post-holiday detox? Woman and home magazine brings you top detox advice from the experts and a 24 hour detox plan
Lose weight from your waist
Patsy Westcott finds an eating plan that helps her lose weight and drop inches off her waist
